Back-to-School Women's Self-Defense Class

$25.00

Come join us for our Safe and Sound Self Defense class being offered at Anawa Farms in preparation for transitioning back to the normal routine as summer ends. Safe and Sound is a 90-minute class that welcomes all ladies. There are two Safe and Sound Self Defense classes being offered. One class will feature some content and education for a younger audience that is more applicable to situations they may encounter. The other class will feature content and education more applicable to teenage and college-aged young women. Adult women are welcome at either class, and if families have young ladies in both age groups, feel free to pick the best time for your family. At Safe and Sound, attendees can expect:

A friendly, welcoming, and judgement free zone for all levels of physical fitness and body types.
Detailed instruction and demonstrations on self-defense tactics and individual practice for each technique.
Education related to situational awareness, remaining alert in different environments, and practical approaches to common safety situations.
Refreshments and a Q&A session with a Metro Nashville police officer.

The goal of Safe and Sound Self Defense classes at Anawa Farms is to allow women to come together in community, gain skills to help them protect themselves, and increase confidence in a variety of situations.

Please reach out to Anawa Farms with any questions related to attending this special back-to-school class.

Come join us for our Safe and Sound Self Defense class being offered at Anawa Farms in preparation for transitioning back to the normal routine as summer ends. Safe and Sound is a 90-minute class that welcomes all ladies. There are two Safe and Sound Self Defense classes being offered. One class will feature some content and education for a younger audience that is more applicable to situations they may encounter. The other class will feature content and education more applicable to teenage and college-aged young women. Adult women are welcome at either class, and if families have young ladies in both age groups, feel free to pick the best time for your family. At Safe and Sound, attendees can expect:

A friendly, welcoming, and judgement free zone for all levels of physical fitness and body types.
Detailed instruction and demonstrations on self-defense tactics and individual practice for each technique.
Education related to situational awareness, remaining alert in different environments, and practical approaches to common safety situations.
Refreshments and a Q&A session with a Metro Nashville police officer.

The goal of Safe and Sound Self Defense classes at Anawa Farms is to allow women to come together in community, gain skills to help them protect themselves, and increase confidence in a variety of situations.

Please reach out to Anawa Farms with any questions related to attending this special back-to-school class.